Runtastic Six Pack is an app developed by Runtastic, one of the world's most famous sports app developers, to get you in shape from your own living room through exercises personalized just for you. Practicing fitness is an activity that everyone has to adapt to their own needs, which is why Six Pack features all kinds of exercises you can pick to customize a chart exclusively for you.
If you don't have time to go to the gym, this app will bring you all the information you need to know to work out at home, in the office, or at the park. One of its advantages is that all the activities include an explanatory video, a counter adjusted for the time it takes you to make a move, and a calculation of the total time each exercise requires. You can follow the moves of your guide while you're working out, so you can exercise correctly without the need of a proper trainer.
The tutorials are varied and many. With a total of more than fifty videos, in a matter of weeks you'll be able to have a flat stomach, increase your strength in a specific part of your body, or just improve your physical condition. Adjust the difficulty level and try hard to complete your daily goals. Do a follow up on your workouts and discover which aspects you can improve and how, as this is the only way you'll reach your goals.
It doesn't matter if you're an expert or a newcomer to the world of fitness – Runtastic Six Pack is designed for all kinds of users. Managing your own training depends exclusively on your goals and expectations. Open the app, wherever you are, and keep yourself healthy with five minutes a day.